Nutrition
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OrderlyMeds “31 Days of Holiday Habits” Community Challenge
The holidays can make even the best routines fall apart. But long-term progress is built from the small, steady habits you can…
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Meet Dr. William Yi: Guiding Patients With Medical Insight and Compassionate Care
When it comes to GLP-1-assisted weight loss, it’s easy to focus on the numbers—pounds lost, side effects managed, dosage increased. But for…
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Meet Kristin Kirkpatrick: The Dietitian Helping Patients Find Nutrition That Sticks
If you’re starting GLP-1s, you’ve probably read a million articles about what to eat—but still feel like you’re guessing every time you…
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7-Day GLP-1 Meal Plan & Intention Guide
This downloadable 7-day meal plan and daily wellness guide was developed by registered dietitian and OrderlyMeds nutrition expert Kristin Kirkpatrick, MS, RDN.…
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Meal Planning 101
This Meal Planning 101 guide uses the 50/25/25 plate method to support steady energy and appetite control. It includes a curated food…
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GLP-1 Success! New Customer Orientation
Dr. April Foster OrderlyMeds Medical Provider This GLP-1 Success Orientation is designed for new patients starting their weight loss journey with GLP-1…